THERAPY IN NEW YORK CITY

Individual Therapy

Heart-centered trauma work, backed by science

Are you suffering from anxiety, burnout or relationship difficulty? Have you experienced trauma or been diagnosed with Complex PTSD? 

I specialize in working with journalists and other professionals who cope with high levels of stress and trauma in their careers. This includes vicarious trauma, or the unintentional harm that can come from interacting with trauma survivors.

I also enjoy working with younger professionals who have experienced complex trauma in their family of origin.

It’s possible to be good at your job AND feel deeply at peace with your internal world.

Like clouds obstructing the sun, trauma blocks us from our inner light.

I can help you reconnect with those internal resources and gifts you’ve had inside you all along. 

Together we will develop and access tools to draw from no matter how stressful the outside world becomes.