THERAPY IN NEW YORK CITY

Helping you heal from trauma

Heart-centered trauma work, backed by science

Do you feel like it’s difficult to “turn off” after a long day?  Are you running on empty?

From the outside, it may seem like nothing is wrong, but inside you feel stressed, anxious or even hopeless.

You may not even consider your life experiences to include “trauma.”

Perhaps you’ve just gotten used to compartmentalizing or numbing to keep moving through life at a certain speed. You’re used to dealing with physical symptoms like GI issues, muscle tension, and migraines. Or maybe you’ve tried talk therapy in the past and it didn’t help.

What if you could carve out a space where you finally felt seen and heard?  

What if you finally felt good enough just as you are? What if you could find an inner spaciousness that helped you find peace from external chaos?

Evidence-based trauma therapy can help.

 

MY APPROACH

Evidence-based trauma therapy

 

EMDR

 

Internal Family Systems

 

Somatic

 

Polyvagal

LICENSED SOCIAL WORKER

Hi, I’m Elisa.

I’ve spent the last decade studying the top evidence-based trauma modalities because I know every client is unique. I specialize in treating PTSD and complex trauma. My therapy style is active and collaborative; each step of the therapeutic process is tailored to meet your specific needs and goals.

I also love working with journalists and other professionals who cope with high levels of trauma, unpredictability, and stress in their careers. As a former journalist, I know firsthand the toll of a high-pressure, intense career and what it takes to cope with burnout and vicarious trauma.

About Me

Services